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Member
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Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
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Member
Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
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@v5118lKftfk, good stuff, thanks!
In our fitness classes one of my business partners who is aYoga instructor/Silver Sneakers certified does these very same hand exercises. I'm probably going to "borrow" a few for my Taichi class. ;-)
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3/1/2011- diagnosed with Peripheral Neuropathy
April 2012- Treated for Hepatitis C, achieved SVR
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