Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
|
Why are you focusing on your symptoms? Ignore them and they will diminish and go away.
This is a prolonged anxiety attack. Treat your anxiety that you are making worse by looking for symptoms.
Find things to keep busy with. Don't let your mind be idle.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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