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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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sorry that you had a confrontation, hate that!
hopefully you will have a better day tomorrow.
you can eat avocados if you like them. they are high in the good kind of fat and taste delicious! Have you thought about trying the keto diet?
if all you eat is beef and fish won't you get tired of that really quickly?
Do you eat bacon? or pork chops? or eggs? bacon and eggs can be cooked in a microwave.
you can steam brocolli in the microwave and it is so good for you, raw you can dip it into ranch dressing. yum! the ranch dressing has 0 carbs if that is what you are shooting for. In the keto diet you get to have 20 carbs mostly from veggies. you get to eat meat, fats, eggs and some veggies.It is easy if you like the same foods. There are recipes on the web.
any way,
lots of love
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
Last edited by bizi; 06-13-2021 at 09:08 PM.
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