Thread: Nerves On Edge
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Old 06-14-2021, 06:23 AM
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astern astern is offline
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Join Date: Sep 2006
Location: ATL
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15 yr Member
astern astern is offline
Member
astern's Avatar
 
Join Date: Sep 2006
Location: ATL
Posts: 721
15 yr Member
Thumbs up B vitamins aid nerve regeneration
HeyBro, be sure you are taking B-12 and B Complex vitamins. I've had really good results by adding a Magnesium tablet to my lineup. Not only settles nerves, but adds energy and also keeps me 'regular'. Keep walking.

Anne
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