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Old 06-17-2021, 01:30 AM
Atticus Atticus is offline
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Join Date: Feb 2020
Location: UK
Posts: 269
3 yr Member
Atticus Atticus is offline
Member
 
Join Date: Feb 2020
Location: UK
Posts: 269
3 yr Member
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Hi Nature girl,

Its interesting that you only get the symptoms in one side. It suggests something local. Have you considered myofascial release? I post a link below. You may find it unbearably painful, try it on your other leg first.
This woman Elisha Celeste, I think her name is, has plenty of interesting things to say about pain, emotions and trauma in a body keeps the score sort of way in other links.

Gastrocnemius fascia release - for outer knee pain, tight calves, Achilles pain & plantar fasciitis - YouTube

Best wishes,

Atty.
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