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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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N/A
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Coffee's History of Health Benefits
I drink a cup every day to get going. Before my coffee I'm pretty wiped out from a long night's sleep and not moving. But I keep it to one cup, in my working life, it was 2 cups but don't anymore. Water the rest of the day.
For me, it gets me going, helps with pain and until I get that cup in my, I'm not very good.
I have been doing a bullet drink for some time now, a small amount of coconut oil and then a little stevia and some coconut creamer.
Good benefits in this link:
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I believe many have sworn off coffee as it's gotten a bad rap but I'm not talking drinking it all day...Nope.
As always do what you feel is best for your life and health.
Last edited by Chemar; 06-26-2021 at 03:55 PM.
Reason: Link is non functional and leads to error page not found
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