i do walk around my apartment at least ever two hours. the pain didn't til lately after the last fall. i didn't take my usual laxative last night but took a tablespoon of oat bran. i don't know it was a coincidence but i really went. let's see what happens tomorrow.
i had the most wonderful therapy session this morning with my young therapist. i felt so comforted. she told me that there were so many resources in ny for people 60 and above and dorot has a huge network of volunteers. it is okay that i don't have a family and i don't have to worry about running out of money.
fondly
bobby