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Member
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Join Date: Sep 2016
Posts: 110
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Member
Join Date: Sep 2016
Posts: 110
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Quote:
Originally Posted by DejaVu
The Relationship Between Breathing and Anxiety
Robert Litman, of The Breathable Body
The Relationship Between Breathing and Anxiety - YouTube
Very interesting video. Approx. 35 minutes.
How to correctly balance blood gasses.
"The nose is for breathing, the mouth is for eating." Robert Litman
Breathing exercises also taught.
I found this very educational.
Enjoy!
DejaVu |
 
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