i woke up so depressed but after becoming active it went away. i forgot if i mentioned i bought a sun lamp to help with depression. afraid to get on the scale so i won't. i will try not to eat much today.watched tv most of yesterday. trump is such an evil monster i hope he goes to jail for life. the capitol guard were such heroes. i don't think i mentioned i have roaches. how awful. getting resigned to a very high electrical bill. i have really been enjoying the novel foreign affairs. oh no stomach ache.
started another lecture series psalms. yesterday my therapist really made me happy.
love
bobby