There is free EFT tapping info to be found..You can try it yourself for free..

This is where I found EFT info 25 yrs ago..
Free and no side effects was a plus for me give it a try..
It seems pretty wacky, but it did help my rsi back then, maybe if I used it more over the years and more consistently and for other health issues...who knows..

Optimal EFT: Free e-Book, The Unseen Therapist (One Ultimate Remedy For Everything) | The Unseen Therapist

Here is a PDF I found ..
https://eftinternational.org/wp-cont...ing-Manual.pdf