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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Welcome to the community.
I have used CBT which, in the of a skilled therapist, has helped me a lot.
Best wishes.
__________________
Knowledge is power.
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