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Old 08-31-2021, 03:00 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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8 yr Member
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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Magnesium Threonate is said to be the best type for memory issues.

Magnesium L-Threonate for the Enhancement of Learning and Memory in People With Dementia - Full Text View - ClinicalTrials.gov

My mag citrate is what I count on and my memory is good overall. But for those with issues, this type is recommended.
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