Thanks for the help, I will try to learn my body. I will say it is in the center of my chest that hurts,between my chest right in the middle it feels like if I move wrong it will slpit open (my Chest) I know that is wrong and impossible of course it als feels like my bone is not connected and is rubbing back and forth in the middle of course that is wrong as we all know it is connected.
What causes it, mm most times it happens in the morning so that is key, how I sleep may cause it but also happens while I sit to, I do not want more meds LORD NO I take enough as it is, I do my PT wich causes it too, will just monitor it, and take my breakthroughs for it it also could be from my symphatic nerve cut also.
thanks