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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Bringing this up again, one of my favorite health topics. And remember the general RDA for potassium as I mentioned above, I just don't believe I get that in my foods, so I supplement. If I could drink low sodium V8 a lot during the day it would make a nice difference, I know when I drink one glass I feel energized instantly.
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