Thread: Potassium RDA
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Old 10-07-2021, 01:26 PM
caroline2 caroline2 is offline
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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Quote:
Originally Posted by Lara View Post
Please check first with your Doctor if you're going to take Potassium supplements. Some people can not deal with it. mrsD's post above talks about some of that.

Edited to add more info } Should I take a potassium supplement? - Harvard Health
Always good to discuss with qualified MD, many are not I've found in my life. I have done my own research on it all for decades and yes it's good to get a lab done on potassium and even if in the range, one can be in low end and have a lot of issues from low potassium. I make sure my magnesium intake is adequate also.
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