I have been up practically all night. My depression finally lifted but I don't know for how long. It was so bad most of the week. I didn't even want to listen to music.I read that tumeric tea might help depression but if you are on a blood thinner you shouldn't take it.
I am on a blood thinner..
I just found this article. I am going to try it.

TEA REDUCES DEPRESSION
Drinking three cups of tea a day lowers the risk of depression by 37%, and the benefit doubles when you go to 6 cups a day. That’s what a team of researchers from China concluded after analyzing 11 studies involving nearly 23,000 people. The results apply to green and black teas, but not to herbal teas that lack true tea leaves from the Camellia sinensis plant. Green tea appears to be the most beneficial, and this variety may have preventative effects against dementia as well.

The benefits don’t appear due to caffeine, but may be explained by several ingredients in tea that have positive brain effects: catechins, flavonoids, polyphenols, and theanine.