Junior Member
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Join Date: Aug 2020
Posts: 27
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Junior Member
Join Date: Aug 2020
Posts: 27
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Natural Sugar problems
Hello,
I have a quick question here. After my workouts I always crave sugar. To deal with my craving, I eat fruit. The problem with fruits is that if I for instance eat sugary fruits like bananas, I experience a trigger in my symptoms.
Now my question is.. Is there anything that can replace fruits? Would sweet potatoes be a better idea after workouts?
This may be a stupid question but I have to ask it anyway.
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