Originally Posted by ZippZapp12

Hello,

I have a quick question here. After my workouts I always crave sugar. To deal with my craving, I eat fruit. The problem with fruits is that if I for instance eat sugary fruits like bananas, I experience a trigger in my symptoms.

Now my question is.. Is there anything that can replace fruits? Would sweet potatoes be a better idea after workouts?

This may be a stupid question but I have to ask it anyway.