Quote:
Originally Posted by caroline2
A little bit of sugar can't hurt unless you are diabetic or borderline. Don't overdose on sugars. How about an apple or grapes or a Kiwi. Or a little dark chocolate, again moderation.
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For now I have replaced all fruit with sweet potatoes and it seems to work fine. I just can't deal with fruits and it stresses me out.
Thank you for suggesting dark chocolate. I will try out the cacao nibs once a week or once every two weeks. I've heard caffeine is not the best for a concussion so I'm trying to be careful with that.