Member
|
|
Join Date: Feb 2020
Posts: 498
|
|
Member
Join Date: Feb 2020
Posts: 498
|
that's a good exercise. you can also do both legs at a time. it's called the wind relieving pose. haha
I wouldn't necessarily say I have back problems, but it has been getting sore with a lot of activitiy and during my periods, so I've had to do these resting exercises too.
Hope you have a wonderful Thanksgiving, Bizi!
|