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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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The experts say rest should not be for more than a day. Start returning to normal activities on day 2 with moderation if your normal activities cause a return or increase of symptoms.
Do not sleep, especially bed rest except during normal sleep times.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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