I don't know that they eat that many eats a day.

Derrick doesn't but he does love eggs. So he does eat eggs
most days. My son works a day job 10 hours 4 days a week.
And he doesn't for sure eat that many a day. But Meluvja
could easily as the day goes on. But I don't think so.
I've been with her when we are out for the whole day and
she doesn't then.

Bizi, most of the foods you talk about are on the keto diet.
The main thing that you can't have is potatoes. I know that
seems so odd. That and a lot of pasta. Derrick has finally
figured out he doesn't miss the baked potatoes, and he will
eat rolls, but instead of the number he ate before at restaurants,
he limits himself to one. Or two on special occasions.

We also buy the rolls that are considered good on keto. And potato
bread is considered good, for the kind of keto he does. But its only
one or two slices a day for him. If I was doing it it would be one slice.
But I don't have bread every day anyway.

Potato bread is my favorite. And they make keto bread. Derrick
is doing the sugar and flour that is for keto.

He has found that desserts are to sweet now. So that is helpful.
But he has one big downfall, candy bars.

The other thing he has that is helping, he needs to snack at
night. Someone told him to try a different snacking type diet.
I don't know what its called, but it is certain things he eats,
at certain times. And it really seems to be helping him.

Bobby, the other question he eats before bed at times, It doesn't
seem to matter if he does. And he does coke or pepsi zero. Which
he is trying his hardest to limit the amount, its hard for him. Water
and milk.

Donna