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Old 12-09-2021, 03:31 PM
DrewDigital DrewDigital is offline
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Join Date: Apr 2015
Location: Los Angeles
Posts: 138
8 yr Member
DrewDigital DrewDigital is offline
Member
 
Join Date: Apr 2015
Location: Los Angeles
Posts: 138
8 yr Member
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Wear a padded hat like the Ribcap - Soft Protective Special Needs Helmets for Adults & Children - Ribcap
It will give you a sense of security and reduce the impact from future head bumps. (I wear one everyday and then one day I forgot and felt vulnerable and exposed without it.)

While the impact force from those head bumps most likely isn't enough to cause a new injury, it is enough to trigger an inflammation response and the inflammation is what causes the symptoms. Plus anxiety can contribute to the inflammation.

So take a double dose of Curcumin and Fish Oil (both are anti-inflammatory and neuroprotective), rest a couple days to allow the inflammation to subside, then gradually resume your previous activity level.
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