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Old 12-19-2021, 03:23 PM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
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So it was all of the alcohol beers that I was drinking
.I knew it and could not make a substitution.

The heiniken 0.0 has 69 calories in one beer but
was smooth like water so I don't like them I want
a very distinct burn when drinking one fast like a
regular beer. the partakes have that my

partake have 10 and the other one I drink has 30
calories, then the ones from japan don't have any

calories nor alcohol. I refer to them as my 0.0.0 "beers".
I am limiting my partake to 3 beers a day before

7pm then limiting the 0.0.0 beers to 1-2 before
8 pm so I don't get up at night.
So I am having 4-5 "beers" at night.
Found out that they have the heiniken 0.0
at the tap room so I can go there with the
gang and get a couple of beers there.
This sounds obsessive but it is clear to me,
and that is what matters.
What is important to me is remaining AF. How ever I do it.
I am losing weight which is my primary
goal and it is working out nicely.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Dmom3005 (12-19-2021), mymorgy (12-19-2021)