Hope they can get you a new therapist and you like her.

Also, i think Donna might be on to something about your stomach. I know from experience that it's not always in our control or not all of it, but i do know that venting helps and having that outlet for your worries and concerns and/or even trying not to have worry in your life. Calming exercises might help, rethinking unpleasant situations as pleasant ones. There are several exercises available in the dbt practice. Ask your therapist or clinic if they offer dbt (its something like Dilectal Behavorial Therapy I always forget the d part.)

Hugs*