Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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You treat the symptom, not the cause. It does not matter what the cause is.
Mental activity only improves reaction times. It does not improve memory. Memory disciplines are the best way to improve memory.
Plan on your memory failing so you do not expect your memory to be successful. Then, use focus and other accommodations so you have a greater likelihood of remembering.
Limit conflicting sensory stimulation when you need a reliable memory.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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