Hello, Hope everyone is staying warm.

It finally got warm today. That is so good. Derrick seems
to have a ride this week. Which is so good. I hadn't been able
to get rid of my headache. Figured out earlier today that its
the neck tension. So I finally got parts of it out and my husband
tonight got another 2/3rds of it out. So now its maybe about
1/3rd if at all there. I think by morning it will be gone. I am not
sure I've been sleeping to good. So tonight I will.

I have been busy somewhat for work, and will get even more busy
soon. I have 3 conferences in the next week. So that will pick up.

Donna