Welcome, scared39!

You're taking quite a few supplements. I hope you've studied up on just what they do and don't do, and how they might interact with one another.

I am very hesitant to take any medicine or supplement, especially for any neurological problem. And the older I get, the more cautious I am. Sometimes doing nothing and even cutting out one or two drugs or supplements can solve a lot of problems.

Also, you might want to look into your diet. There might be a nutrient you need, or a nutrient you're getting too much of. A dietitian or nutritionist can be useful.

Congratulations on cutting out the alcohol. That's not an easy battle but it sounds as if you've been winning it.