Member
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Join Date: Apr 2015
Location: Los Angeles
Posts: 139
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Member
Join Date: Apr 2015
Location: Los Angeles
Posts: 139
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Anxiety is linked to brain inflammation and that inflammation can cause symptoms even though you didn't have a forceful impact.
Take a double dose of Omega-3 DHA and Curcumin immediately after the incident. Both are anti-inflammatory and neuro-protective so they will protect your brain from possible injury.
If you are questioning whether there was a forceful impact, take the supplements as a precaution so you won't have to worry.
Then take Melatonin at night to relax and sleep. Melatonin is also neuro-protective.
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