Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Save the Klonopin for rescue situations. I had it for rescue in the early years.
You should try the vitamin regimen listed in the stickies. Consider adding 5-HTP and L-Theanine.
I was on paroxetine for 14 years to reduce the looping in my thoughts. Not OCD but an OCD like looping of mundane things like words to a song, spelling a word, repeating a car license plate. The side-effects were getting old. My doctor helped me transition off it to L-Tryptophan and 5-HTP and L-Theanine. I am doing great on 5-HTP and L-Theanine. Both are Over the Counter. 200 mgs a day of each.
Worth a try IF you are not taking meds.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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