Thread: Calming Supplements for Anxiety
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Old 05-29-2022, 05:37 PM
caroline2 caroline2 is offline
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Join Date: May 2015
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caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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I'm posting this to add B6 Deficiency:

9 Signs and Symptoms of Vitamin B6 Deficiency

I also do take B6 in my sleep combo but I've read where higher doses can work for those who are
deficient. i eat high B6 foods as a rule.

*edited per PM
Last edited by Chemar; 05-29-2022 at 05:45 PM. Reason: *edited per PM
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