Quote:
Originally Posted by Jwillis22
Caroline2 The article says there are 2 kinds of b6, the active and inactive, one can cause neuropathy if dosed too high. Are you careful to take the active one, or does it matter to you? Also, I posted elsewhere about isonitol(spelling) that you have recommended along with grape seed extract and sphingolin which I am now taking for leg and feet numbness. I have read to be careful of isonitol causing kidney stones. Should I worry?
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Ok, I just looked further and BlueBonnett has a nice P5P and comes in 50mg capsule in one capsule and even one can alternate and take 50mg one day and take 100mg some other other days. BlueBonnett is a little higher price but they seem to be a high quality product.
Some other P5P products add magnesium and that takes way from the B6 content. Not so with BlueB..