Hi Jwillis22, welcome to NeuroTalk.

Please be aware that some of these supplements suggested around the place can actually interfere with other psychotrophic medications that people may be prescribed by their doctors.

It's been a long time now since I took it but I think that Inositol actually helps to reduce kidney stones but it's been a while so I might be wrong.

I (and other family members) took Inositol for years. Tubs and tubs of it. Unfortunately it wasn't at all helpful for me. Everyone is different.

I also would look into Sphingolin for whatever reason you are taking that. I personally would never take a supplement like Sphingolin that is made from the myelin sheath of cows, but each to their own.