Quote:
Originally Posted by JBuckl
Words of wisdom:
Take it one day at a time.
There is great value in the things you will learn only available during hardship. Seeing your challenges as opportunities for growth, can pacify the "why me?" thoughts? This means that time you feel that you "could or should be" doing other things is now available for that realm of contemplation, introspection, and such.
I have heard spiritual philosophies stating that physical ailments are catalysts for spiritual growth and that the physical ailment is brought about b/c that is the only way that one will search for greater understanding. From my own experiences, I will confirm that line of thought.
And if you are needing help or advice, feel free to reach out on here. There are many here to help.
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Well my friend I'm sorry to report that overnight after my first session things are now worse. Eyes are even more sensitive, my head feels tight, have some nausea, and just overall very overstimulated.
I think you may have said at one point that it happened to you a few times along the way so hopefully this is just a bump in the road.
Regardless I guess 2.5 minutes was still way too much for me. I've read about people doing it with their eyes closed and still getting the effect of the filter so that may be what I try next time but I'm going to just take a few days off after that failed session.
Thanks for any thoughts you may have at this point.