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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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I cut off my liquid intake after 8-9 to see
if I don't get up every hour or two to pee.
I got up 4 times last night.I was able to
get up when I wanted to get up because
my 10;30 appointment canceled on me
and I did not fill it with another client.
good night all I will sleep in again.
last night I could not get to sleep so I took some prns 10mg of zyprexa with requip to ward off restless legs. it did not do that at all I was constantly moving thought I would wake up jeff. So I moved to the other bed room and took some more requip and was able to go to sleep at 4am
bizi
I hope I can get to sleep tonight jeff is away so I am roughing it. I ate 3 beer brats for dinner, not the best choice but they were good with
brown mustard. no bread total of 9 carbs which is good.
not very nutritious. for lunch I ate a ham and cheese sandwich
with brown mustard. It was daves lower calorie killer bread....Have not had any bread at the house in so long. I am going to pick up a girl friend who injured her ankle and is hobbling around on her boot that she is not supposed to wear for more than an hour each day. That doesn't make sense to me.I told her she could ice it up to help reduce the pain.
She is supposed to have neck surgery on august 5th. I don't think they will operate with the wounded foot. I told her this to encourage her to tell the surgeon before hand. She agreed.
any way.
blah blah blah
12 night not drinking.
weight is 189.9 again this morning.
now I am really going to get ready for bed.
bizi __________________
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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