Quote:
Originally Posted by jean2399
Thanks. I think I am on the right track now. I started doing exercise since day1 of not drinking; Now I do biking 200kms a week, ocassinaly swim and try to walk if possible anywhere. I feel better and better. Actually I wanted to help others telling them that there is light at the end of the tunnel. This terrible state can be improved and also cured. I was really desperate, almost suicidal a few months ago.
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Your journey is similar to mine. It's amazing how PN can take over the body...but time, vitamins, a good diet and a little exercise does make a huge difference!
I got my life back...and it looks like you did too. Proud of you!