Hey,

A few weeks ago I posted a thread where I had moved from working out at home to working out at the gym to use their stationary bike and treadmill. The overstimulationa the gym appears to be way too much for my brain and I will stop going to the gym.

What I need help with, is, which cardio/aerobic exercises are there at home that you can do as an alternative to stationary bikes and treadmills? It should be low impact since I cannot jump and make the brain bounce around, it doesn't tolerate that.

Thanks