Yo Peptalk, good to see you.

What you just described would be my problem back in 2019. I was so scared that I had a panic attack once when I tried to shower and I thought that was it. I have had many sleepless nights and nights where I just think of my family. I am just a few months out of university, went to a special school for jobs, and I was grinding hard, but then all this rabies ordeal had to happen. I was ******,afraid and kept thinking about what would happen to my family and friends after I was gone. I was pretty darn dramatic to be honest. So I understand what you are going through, but I will be blunt and honest with you here for this one.

Even though there might be a possibility of rabies (which I highly doubt because I too was late by 5 days and yet here I am), there is nothing you can do about it. Your anxiety is just lying to you. They are not real. Anyway, thoughts and prayers to you and your family. God bless.