New month new thread.
My weight is finally moving in the right direction. I am at 184.4 for 2 mornings in a row.
I have been drinking more fluids water and na Non alcoholic beers.
I think the linzess is working finally. I had a smallish bm today, after I got home from work.
I did not have any urge so that is concerning. I have been taking 2 fiber gummies twice a day
along with 2 stool softeners twice a day.

Does anyone know what delta 8 is? Our vape shops sell it and kratom.
That is what my friends son died of an overdose of kratom.

I need to go shoe shopping for the reunion It is coming up soon.
My black sandals fell apart. So I need to buy some comfortable

ones as I should be doing a lot of standing. My twin Gretchen
said she was going to put me to work. She is helping organize
the 40ish reunion. it is really our 41st but they could not do

the 40th last year because of covid.

They have opened it up to other classes, as they did not get

the response they were looking for. I think they have met

a break even point.
WE have had so much rain. The mosquitoes are horrible!
We were going to go to the shrimp and petroliem festival on sunday
but the weather looks awful. So we may not go.
It is an hour away so maybe the storms will pass by Morgan city.
Jeff cooked dinner tonight. He marinaded pork chops.and we had

cawliflower that he mixed with the marinade and it was very good.
He is a much better cook then I.
I Had ordered some of partake IPAs and they came in along with 8 other 6 packs.
They had called me to tell me they were in. So I bought all 12 of them.
That will last me a few weeks. So far I am AF except for our wedding anniversary.
and our 3 day weekend in pensicola. I am not counting days any more.
Well that is an update.
thanks for reading!
bizi