kyla239,

Welcome to NeuroTalk PCS forum.

I'm glad to see you recognize you anxiety issues and how it freaks you out when you get a head bump. That is a good start to taking control of this issue.

I won't even address the iPad falling. I decided years ago while my wife was going through cancer surgery that I would not longer respond to those illogical questions. We need to pick out battles. Minor bumps are not a concern.

The simple fact for you to understand is this.

It requires a force or impact of 60 to 80 G or more to cause a concussion.

A good example of this force can be with a bowling ball. Imagine dropping a 16 pound bowling ball on your toes or your head from 1 foot directly above. That is the minimum impact required to cause a concussion.

A second point is simple. What would you do IF somebody told you that impact was or could be a concussion? Would you try to reverse time? Would you go to the doctor and try to get "treatment"? Would you change your life plans? What difference would such a diagnosis make?

I've had 14 memorable concussions over 40+ years. 1 severe, 3 serious concussions, a few moderate concussions and the rest are mild. I know a lot about dealing with concussions. Worry is counterproductive to getting better and living life.

As an extra, Can we help you with your chronic Post Concussion Syndrome?
There are a lot of things you can do to minimize PCS symptoms. I try to check in once a day for newbies like you and other questions.