I think you may have more endurance and courage than I, but these are very good suggestions. I think most are my labs are close to be inline. But I have had these low levels for a while since they were not being taken at all or not often enough. I can get extensive labs from the Naturopathic Doctor. Labs $200.00, Doctor $200.00, Blood Draw $60.00. Better labs won't bring back the nerves or stop the pain of a rapidly spreading full body Poly Neuropathy. So your suggestion of just adapting is real the only solution, and the anti-inflammatory diet. I think some of my doctors are saying that they know less than really do and thinking I know less than I really do.