Hello and thank you for your answer

What is dpdr disorder?
Do you mean depersonalization and derealisation?
->Yes it is about that

How is your sleep? Not hours of sleep.
-> i have no difficulties to fall asleep and don t wake up during my sleep.

Do you get deep restful sleep?
->Yes i think so

Do you know if you are breathing properly during your sleep?
->I don't know to be honest, i never question that and don t know how i can check it

Do you have access to a Fit Bit or other worn body monitor to see how your body acts during sleep?
-> no i haven't but i can try if it is worth it

Do you consume energy drinks or caffeine drinks?
-> not at all

I have more questions but these need to be discussed first.
->tell me