Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Do you wake up easily and alert?
When do you sense this derealization?
I would focus on sleep and proper breathing first.
Have you had Covid?
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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