I am watching what I eat very much. Just this week started, some meat
like roast beef and pot roast, and probably chicken later. Also, pizza and
spaghetti and lasagna in small amounts. Diet and regular coke don't
taste good yet after my hospital stay. So, drinking mainly either unsweetened
tea or combo of sweet and unsweetened or water. And a twist that is lemon lime drink. It's a lot like sprite. But has a lot more taste to it.
I have been eating mac & cheese and mashed potatoes. Crackers and hot tea and hot chocolate mainly. These are the staples of my diet right now.
Mainly anything that is sugar free, the hot chocolate is sugar free.

I have added ice cream that is not with milk this week. I've been wanting
it. Also have yogurt and pudding which is rice and some chocolate. So
I can fight the side of caffeine need.

I make sure I drink lots of water too. And I'm working to get lots of
energy back, and to try to get out more.

I without wanting to do it this way. Reached the 200 and less weight
it's close to 199 and then will go back to 200, then down to 198.

So, we will see. How it goes. I think it's back and forth.