Quote:
Originally Posted by Mark in Idaho
Do you wake up easily and alert?
When do you sense this derealization?
I would focus on sleep and proper breathing first.
Have you had Covid?
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I think the time I derealize the less is early in the morning and after the sunset.
I understand that I derealize as soon as i am walking in the street and see people, cars and so on moving in a strange way, like I don t feel part of this.
Even during a conversation.
It is weird, I can see what there is around me but can t process it, which means my environnement is not caught by my consciousness.
My sleep is good, I have enough time sleeping, not
Disturb at all and a night from start to finish without waking up.
Yes i ve already had covid one time, the past year but it didn t create something wrong on me.