I pushed myself today. I walked over 4 miles broken down into two different walks. I felt like I was walking with lead shoes on especially towards the end but I did it! I have a walking buddy and I have made a commitment to walk with him at least 4 days a week. except during the summer heat and then we have a pool so that will suffice for my exercise.

Someone here was dissing on Philly. Yeah I know but this is my city and despite all, it has excellent healthcare services in fact some of the best in the country. I understand University of Penn has an amazing Neurology Program and someone on another forum mentioned it and all his doctors are doing for him. I was surprised as most these doctors just throw drugs at you but these guys do initial testing and then set you up with a program and do regular rechecks to access the progress. They do not believe the condition is permanent but rather just slow in healing but improvement will be seen if you live right. Sign me up!

Feeling good and keeping the faith.