I was hurting and down in the dumps last night.
I accidentally lost my balance getting out of my car and fell back into my car instead of falling on the driveway. hurting my hand and back thigh.
I am not happy with myself.My balance is becoming more of a problem. I should be doing exercises but I am not.I should probably go to PT but my schedule is such that I would have to get up earlier and get to PT way before my first client.
Ii went to bed at 9;30 because I was really tired and felt my back was sore and bothering me.
I took a shower this morning and got up early to do that and I feel wake and better. I need to get ready for the day. I never go to bed that early.
I need to do laundry today I won't get home until 5;30.There is nothing left in the fridge to eat that is not frozen. hubbies rehearsal went well they had 2 new tunes to learn. It was a 2 hour rehearsal. He got home before 8 30.
I am still Alcohol free 5 days. I had a head ache after dinner, wonder if it is related to withdrawal? I seldom get them, took 2 advil and it went away.
Have a good day, and thanks for reading along with me.
bizi