I had a look for you Donna but I haven't ever been registered there but I'm sure bizi knows how to do it easily. I think that once you get registered it'll not be complicated. This forum won't close until July 5, 2023.

If you want, you can try what I found and see how you go. Plently of time to help sort it out for you wherever you decide to go.

I found the Register page here -

My Support Forums - Register

then the Bipolar Forums are as DocJohn posted above and here -

Bipolar - My Support Forums

All forums here -
My Support Forums

I used the Spring format a it was bright and cheerful. You can change the style format in bottom left corner the same as here. Usually I use "Curves" format here but they don't have it there. Just try them out to figure which one is easier for you to view.

big hug
change is hard, I know it for sure.