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Member
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Join Date: Oct 2020
Posts: 180
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Member
Join Date: Oct 2020
Posts: 180
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About my Routine
Quote:
Originally Posted by chicfletch
Hello can you tell me what routine your Dr gave you to use each day that was helpful please? Was it acupuncture or something else?
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I had to move plus my Breathing part of my Myasthenia Gravis has had me doing a lot more survival mode. There is a short version of an Acupuncture Routine he taught me. That’s the Daily routine.I can return and note the points that involves as it is too late now. Another thing I would see if your doctor will check you for Vitamin D deficiency as that makes any existing pain worse and causes pain. I would be in a lot more pain if my Rheumatologist hadn’t found this many years ago. She wants my vitamin D levels above 42 which I call farmer levels. My Dad a farmer used to be so brown! And make them tell you the number as there still debate about how much is enough. And as long as I get Sun which can include Tanning Bed my Pain does not rule my life as it did once. Sculptor 44
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