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Old 12-07-2023, 06:58 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
15 yr Member
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I think ACV is a scam. Yes, it has benefits but those benefits are very small, Only blood sugar issues have any science to back them but the science is weak.

ACV and MCT oil have both been grossly overhyped and marketed to people who want a quick fix.

If ACV has true benefit, Big Pharma would isolate the beneficial parts and copy them and sell them.

One benefit of ACV is discipline. If a person is disciplined enough to consume bitter ACV, they often are taking other steps to improve their health. That is the part that the studies did not account for.

Placebo effect is greatly increased by disciplined action.
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Mark in Idaho

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